The aim of this site is to not only make information and resources available to personal clients but also to other health professionals such as Personal Trainers, Massage Therapists and Nutritionists.
Why, when there’s sooo much information out there already?
Exactly! – You only need to take one quick look at any kind of media these days before you are bombarded with various conflicting stories on how to get healthy and lose weight. Through the use of this site I hope to arm you with the knowledge and references on certain topics for you to be able to make up your own mind about these issues.
I hope you enjoy the information brought to you here and I look forward to your comments and feedback.
Yours in Health,
Kate Martin
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