Scared about summer? Are you ready to learn how to train, eat and THINK to get the body you want??

Would you like to feel great about wearing fewer clothes? What about that beach body?

Would you like to learn how to exercise effectively in less time?

What you don’t know about training, nutrition and hormones is stopping you from getting results!

Learn how to get the body you want with NO calorie counting and LESS exercise. Don’t let Christmas add another 5kg to your waistline! Kate’s next face to face 12 week challenge starts November 11th and is run in East Melbourne

Click the link to register your interest and receive a phone call within 48 hours to answer any questions you may have.

Kate Martin has over 15 years experience in helping people lose fat, through mindset, the right exercise and nutrition and easy to follow step by step instructions. It works. Lets do this!